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Patient Education


Virtual Visits Available

Nick Avallone, M.D.

Information and Treatment Options for Common Problems

Shoulder, Arm, & Elbow

Hand & Wrist

Spine & Neck


Knee & Leg

Foot & Ankle

Pre-Op Instructions

Pre-operative guidelines

Post-Op Instructions


Ankle or Achilles

Arthroscopic knee

Arthroscopic shoulder stabilization

Cartilage repair

Crutch training



Hand or wrist

Rotator cuff

Shoulder arthroscopy

SLAP repair

Rehab Protocols

Achilles Nonoperative Treatment

Achilles repair

ACL meniscal repair


Autologous chondrocyte transplantation

Biceps Tenodesis

Bankart repair

Brostrom Repair

Carpal tunnel release

Coracoclavicular Ligament Reconstruction

Distal Biceps Repair

Distal radius fractures

Elbow lateral release

Elbow Ulnar Collateral Ligament Reconstruction

Greater trochanter pain syndrome

Medial Patellofemoral Ligament Reconstruction

Meniscal repair

Meniscal Root Repair


Microfracture chondroplasty

Osteochondral autograft transplantation

Pectoralis Major Tendon Repair


Peroneal Tendon Repair

Posterior Bankart Repair

Proximal Hamstring Tendon Repair

Quadriceps/Patellar Tendon Repair

Resurfacing Hemiarthroplasty of the Shoulder

Reverse total shoulder

Rotator Cuff Repair

Rotator Cuff Repair and Biceps Tenodesis

Rotator Cuff Repair with SLAP Repair

SLAP repair

Superior Capsule Reconstruction

Supraspinatus Repair with Subscapularis Repair

Thumb ulnar collateral ligament repair

Tibial tubercle osteotomy

Total shoulder

Triceps Repair


Boning Up on Osteoporosis

Common Foot and Ankle Disorders

Common Hand Problems

Common Orthopedic Conditions

Concussion and ACL Injury Prevention

Diagnosis and Treatment of Rotator Cuff Tears

Orthopedic Lumps and Bumps